The Official Athletics Site of SUNY Canton

2015 Results
 

Event	Place	Time	Mile Pace
SUNY Canton Invitational (5K)	41	29:19	9:28
Southern Vermont Invitational (5K)	50	28:58	9:20
Castleton State Invitational (5K)	28	27:40	8:55
Johnson State Invitational (5K)	26	30:03	9:42
SUNY Poly Wildcat Classic (5K)	46	25:28	8:12
Cross Country Only Championships (5K)	104	26:20	-
Bobcat Invitational (6K)	23	32:16	-
USCAA National Championship (6K)	108	36:56	-

2014 Results
 

Event	Place	Time
SUNY Canton Kangaroo Invitational (5K)	31	26:24
Castleton State Invitational (5K)	32	25:20
Southern Vermont Invitational (5K)	28	26:00
Johnson State Invitational (5K)	13	24:27
Hoffman Invitational (6K)	80	31:08
James Earley Invitational (5K)	326	24:28
CCOC Championships (5K)	79	23:38
St. Lawrence Fun Race (5K)	13	25:51
USCAA National Championships (6K)	90	29:36

High School
Rachel competed in cross country for four years at Lake Shore Senior High and was named team captain her senior year.

Personal
Born Feb. 1st, 1996 she is the daughter of Jackie Shrader… Sister of Ryan, Alex, Adam & Jason… Rachel is a Criminal Investigation major with a minor in Homeland Secruity.

Fun Facts
Favorite Sports Team: SUNY Canton XC
Favorite Professional Athlete: Steve Prefontaine
Favorite Food: Steak
Favorite SUNY Canton class: Criminal Law with Professor Colbert
Favorite SUNY Canton professor: Dr. Fassinger
Favorite Thing to Do with Your Free Time on Campus: Hanging out with friends and sitting by the river.
What Makes You Unique: I love being a matron and a volunteer at my local police department.
Reason You Chose SUNY Canton: The professors have real experience, amazing stories and the police academy is right on campus.
Plans For After Graduation: I hope to attend Buffalo State College to earn my Master’s degree while working for UPD. After I finish my Master’s I’d like to work for a large city and eventually earn a position with the Homeland Security Investigations Division.